MINDBALL

Overview

The Foundation Workshop introduces the core principles of the MindBall model and builds awareness around mindset in sport. It focuses on practical tools young people can use immediately in sport and life.

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The programme can be delivered in person or virtually. Get in touch below!

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Development Focus

• Clear understanding of what they can and cannot control

• Improved emotional response after mistakes

• Greater composure under pressure

• Stronger self-awareness

• A defined “at your best” performance identity

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Best for
• Clubs introducing mindset training for the first time
• One-off team sessions
• Ages 12 and above

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Outcome

Young people leave with a smile and some practical strategies they can implement immediately.