MINDBALL

Overview

The Mindset Workshop introduces and builds awareness around mindset in sport. It focuses on practical tools young people can use immediately in sport and life.

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The programme can be delivered in person or virtually. Get in touch below!

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Development Focus

• Clear understanding of what they can and cannot control

• Improved emotional response after mistakes

• Greater composure under pressure

• Stronger self-awareness

• A defined “at your best” performance identity

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Best for
• Clubs introducing mindset training for the first time
• One-off team sessions
• Ages 12 and above

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Outcome

Young people leave with a smile and some practical strategies they can implement immediately.